AJ and I are lovin’ our morning smoothies. This Blueberry Avocado Smoothie has become another one of our regular favorites. I can’t wait to pick and freeze my own berries this summer! The avocado adds a beautiful creamy texture and the mint makes this a refreshing *spa~like* way to start the day:) Surely summer will be here soon!
INGREDIENTS:
(yields 1x 12 oz smoothie)
1 cup organic blueberries, frozen (packed with antioxidants, reduce belly fat, urinary tract health, vision preservation, brain health, reduce constipation, fight cancer)
1/2 cup mint leaves, lightly packed (complexion improvement, cancer prevention, digestion aid)
1 ripe avocado (cancer prevention, eye health, lower cholesterol, heart health, better nutrient absorption, vitamin E)
1 cup orange juice
PREPARATION:
Combine all ingredients in a blender or Vitamix (I’ve been using the blender attachment on our Kenwood Cooking Chef) and blend for 60 seconds or until smooth. Add more Orange Juice to achieve desired consistency.
Good Morning!
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