PUMPKIN PIE CHIA SEED PUDDING

Original Recipe by @annarossiofficial

Serves 2

INGREDIENTS

• 1 cup milk, I like unsweetened coconut or oat milk in this

• ½ cup pumpkin puree, (also try pureed butternut squash or sweet potato)

• 2 tsp pumpkin pie spice (or 1 tsp cinnamon, ¼ tsp clove, ½ tsp ginger, & ¼ tsp nutmeg)

• 3 TBS maple syrup

• Kosher salt, just a pinch

• ¼ cup chia seeds

PREPARATION

1. In a large bowl, vigorously whisk together the milk and pumpkin puree. I like to use a small hand mixer like Frothy, but a hand whisk is just fine. Whisk in spices, maple syrup and salt. Whisk in chia seeds.

2. Evenly divide into 2 air tight containers and refrigerate overnight. I like to top this with a small scoop of maple yogurt, fresh fruit and/or a pinch of granola for some crunch.